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Joe Dolezal
Intro to Breath - Work?
There is often a stigma associated with so-called ‘spiritual work’ which may give the lay person an impression of worldly indifference,...
BREATHWORK | PHILOSOPHY | SCIENCE
BREATHWORK CAN HELP WITH
SPIRITUAL PRACTICES | MENTAL CLARITY | ANXIETY | DEPRESSION
STRESS | PTSD | ADD/ADHD | MENTAL & PHYSICAL HEALTH & WELLNESS
What I offer
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Bhastrika Pranayama (Level 1)
~60 minutes.
- Pranayama Theory.
- Basic methodology of Bhastrika.
- Practice of Bhastrika Pranayama.
Bhastrika Pranayama (Level 2)
~60 minutes.
- Recap of Pranayama Theory.
- Extend theory to include Mudras, Bandhas, etc.
- Practice revived technique of Pranayama.
Bhastrika Pranayama (Level 3)
~60 minutes.
- Recap of entire Pranayama Theory.
- Extend theory to final elements of this technique.
- Practice final technique / meditations.
Rebirthing Breathwork is an intense transformational experience which can substitute for years of meditation within 1 to 2 hours. It is said to have originated in India thousands of years ago, introduced by Mahavatar Babaji to Leonard Orr in the 1970’s while he was living in the Himalayas. Practiconers of this exercise have been known to alleviate traumatic blocks which have haunted them throughout live within one session.
ABOUT JOE
As a child, Joe reveled in seeking to understand the mysteries of the inner workings of our universe. In his late teens, he attended the University of Southern Florida and studied mathematics and physics. It was during that time he transitioned into studying esoteric texts, convinced that our ancient ancestors had already discovered what modern science is now beginning to corroborate as the ultimate nature of our universe.
While traveling the world, Joe attained rare insights into various sacred texts, particularly of the Bharat variety (modern India). He studied Patanjali’s System of Yoga, dozens of Tantric and Upanishadic Scriptures for nearly two decades. He now teaches a powerful variety of Breathwork and meditative techniques, which have helped hundreds breakthrough their blocks, and realize the greatness within.
Joe continues to travel the world sharing his insights and experiences, while gaining knowledge to help further his passion and purpose.